FLeury-Michon

Blue Smoothie Bowl

  • Cooking 0 min.
  • Preparation 5 min.
  • Portions 2 bowls

Start your day with a delicious blueberry and kefir smoothie bowl. Kefir is rich in protein and vitamin B and can improve digestion. Here is a simple and easy recipe that your kids will love!

 

Ingredients:

1 cup kefir

1 banana

1 cup blueberries

¼ cup almond milk

1 tbsp. oatmeal flakes

2 tbsp. pumpkin seeds

1 tbsp. roasted coconut

 

Instructions:

1. Combine the kefir, banana, ¾ cup blueberries, almond milk and oatmeal flakes in a blender and mix.

2. Pour the smoothie in a bowl.

3. Top with blueberries, pumpkin seeds and coconut.

Blue Smoothie Bowl